If you love onion dip, but hate the calories, I have a fix and it is SUPER simple:
You will need: 2 large white onions, olive oil, salt, 4 or 5 pieces off a garlic bulb, fat free sour cream and Veganaise. Veganaise is a Mayo alternatives that is more natural, more flavorful, better for you and vegan friendly. You will find this in the dairy section as it has to be kept in the fridge.
Heat up you large sauce pan with a bit of olive oil. Toss in the garlic, salt, pepper, and sliced onions. Sweat the onions down completely until they are super soft with a browned and caramel appearance. Meanwhile, mix together 1 medium container of fat fee sour cream and 1/2 cup of Veganaise.
Once the onions are complete just add to the sour cream mixture. Mix well. Refrigerate for a couple of hours. It also happens to be really good warm as well. Serve with low fat whole wheat pita chips. DONE! ;)
Sunday, February 12, 2012
Sunday, January 15, 2012
Ode to Love-Kim's 3 lessons
Someone recently said that Nikki and I were her role model couple. She's not the first one to say something so flattering to Nikki and I. We are blessed beyond measure to have found each other at the time we did, which was no accident, but divine intervention. The fact that I have any resemblance of a normal relationship is in and of itself a miracle. I've been doing lots of observing lately, both of myself and those around me. I apologize in advance to my friends who may or may not be Guinea pigs :)
I have three things that I feel compelled to talk about. 1. You have to be healthy to attract healthy- it's a ticket to entry. 2. Relationships require discipline, not a feeling. 3. We have become desensitized to how much we sabotage ourselves.
When I was in my twenties, which I cringe to look back on now, I went through relationships like I went through Zima's with grenadine.
People were disposable.
I couldn't stand myself. I had no respect for myself. How does someone with that mentality ever really fully care about another human being and make a relationship work? THEY DON'T! So the first lesson is that you have to love yourself and respect yourself before you'll ever be truly ready to invite TRUE love into your life. Until then, you will attract pieces and parts at best. I mean the truth of the matter is, if you are F'ed up in the head, why would someone genuinely well balanced and a good partner ever latch on to you? THEY WON'T! This is a ticket to entry.
This also makes me think of relationships where someone cheats and then tries to come crawling back. Unhealthy says, I can fix it. I still love her. It looks back on the "good times" and mourns for something that will never ever exist again. Healthy says, "you can't even respect yourself. You will never be able to give me the respect I deserve. Get out!" Not learned easily for the self loathing. I still struggle to stay healthy and thank God every day for His wisdom. There are some relationships I thanks the baby Jesus for helping me to walk away from. If not, I'd still be stuck in toxic with no room for healthy.
This brings me to point two. If you are able to pull yourself up by your bootstraps and you are able to find someone who has done the same, you still have to apply discipline. What do I mean? First off, I really believe relationships are hard because you have way more remorse than buying a $200 pair of jeans that really don't make your ass look good. AND you can't always tell if they fit well the first go round. Everyone is on their best behavior in month one, two, three, four, five and sometimes beyond. You've got to keep the jeans around a while; wear them in. You wake up one day and your like, I REALLY DON'T LIKE THESE JEANS AT ALL! But then the bargaining starts. "I spent $200 on these jeans! I am not buying new jeans! Maybe if I wear them with a long sweater..." It's hard to trade in a relationship 6 months, a year or two in. We don't want to admit defeat. We don't want to start over. And God help us, by the time we realize we are not with our soul mate, often moving boxes are involved. But, if we stay with the wrong person we are not making room for the right person! Finding a soul mate is no time for a compromise. We are talking about THE REST OF YOUR LIFE! Part of the trick is REALLY doing your homework up front. To me, it is critical that you find a partner who makes you laugh and shares the core values you share around money, long term goals, children, marriage, career, and religion. They don't have to be identical, but they should be pretty close. Negotiating bowling night is a far cry from negotiating the religion you want to raise your children.
If you are vigilant enough and you hold out for someone who is equally yolked, the biggest key is discipline to keep it together. Eventually no matter how in love with someone you are, eventually YOU WILL PLATEAU. That's life. It's so important to keep certain disciplines in your relationship. Share your faith. Laugh. Change up your routine. Treat each other with respect. Don't belittle each other in front of friends. Now some of you might be like "DUH"!!!!!! But it's easy when your 4, 5, 6, 7, 8 years into a relationship to take each other for granted.. you can forget to pray or go to church. Life gets stressful and you forget to laugh with one another. Decide in advance what is really important to both of you. Make a commitment. Revisit that commitment often. Check in on how you're doing to the goals you've set about your relationship.
Lastly, stop self sabotaging! We all struggle with this. I keep trying to do God's job for Him and I keep trying to make my world smaller than it has to be. God has much MUCH MUCH BIGGER plans for us than we can ever have for ourselves. Sometimes I might say something like, "I'll never have that." SAYS WHO????? Ask God to take over. Ask Him to pave the way. And ask Him to help get you out of the way!
I hope my ranting has been helpful and caused you to stop and re-evaluate a couple things in the new year :)
This is the article I found earlier by Grant Cardone also speaks nicely to some of the thoughts I hit on.
"Love is not a feeling, love is a decision you make and continue to make in order to create an experience that is described as love. Love is an action that if you don't use it you lose it. Love is like any communication, if you never send it out, you won’t get a return. Love is something you give to others not something you feel because something happens to you. Most of my life I was under the delusion that love was a feeling, something that was going to happen to me. Love is not something that happens to you but something that you make happen to you and happen to others. Love is something that grows from your actions and decisions and if you don’t have it and or not experiencing it then there is something you don’t know about love! I spent most of my adult life waiting for love to happen to me and after one failed marriage and endless searching for “the right person” I finally realized the truth about love, how to have it, how to create it and how to sustain it. Wikipedia also states love as an experience related to a strong sense of affection. Affection is a "disposition or state of mind or body"[1] that is often associated with a feeling or type of love. This definition suggests that you do something rather than have something done to you. How do you feel affection for anything? You would actually decide to show it love, admire it, pay attention to it, treat it right, honor it, praise it, and find the good in it. At which point you will then have affection for it. Mistreat it, lie to it, and ignore it and I assure you that you will not feel affection for it nor will you ever say you love it. Love is probably the single most universally desired human quality that exist on this planet. Love is not something you can buy or barter, it is not taught at school, it doesn’t matter how rich you are, your IQ, race, creed, religion, social economic status or who you know. So on this Valentine's Day practice making a decision to love and then following that decision up with actions that communicate love. Remember love is not a feeling; love is a decision!"
Monday, January 9, 2012
Welcome 2012
Every year I write my goals for the following year and recap the previous year to hold myself accountable and review progress.
2012 goals:
-Attend church 75% of the time if not more
-Read the bible 2 to 3 times a week
-Write something weekly- blog or poetry
-Plan kitchen remodel (additional cabinet space, table for 10-12, new appliances, and new countertops)
-Figure out how God really wants me to use my talents; how do I serve the world best?
-Buy a small RV for weekend travel
-Continue working on my relationship with Nikki every single day
-Clean out our closets and storage- literally- get rid of the JUNK!
-Create a health plan I can stick with
2011 goals in review :
-Continue to prioritize my relationship with God and my relationship with Nikki in every opportunity: Still an opportunity. We did a lot with church through bible studies and non profit work, but still feel like we can do a lot more. Nikki and I have done a good job praying over meals and praying every morning. We need to get back to bible studies and attend church more frequently in 2012.-Get Duke registered with Delta Society and Reading Paws so we can visit schools and nursing homes together. Duke passed his therapy test and we have been on a couple visits already-Get to freaking Italy Spent 3 weeks in In Italy, France, Spain, and Portugal. SO SO SO excited about finally being able to make this dream come true. Thank you God!-Create a longer term strategy around future wealth. I want 6 digits in my income and 7 digits in my portfolio. I won't stop until I figure out a way to make that happen. Other people can do it, so there's no reason I can't either Really struggled with this one. Spending 2012 focusing on what I love and trying to get away from the dollar amount. While I would like to create additional wealth, I really want to find what it is that God wants me to do so I can best leverage my strengths.-Buy an RV for weekend travel- moved to 2012 since we spent so much on our 3 week trip :)
2012 goals:
-Attend church 75% of the time if not more
-Read the bible 2 to 3 times a week
-Write something weekly- blog or poetry
-Plan kitchen remodel (additional cabinet space, table for 10-12, new appliances, and new countertops)
-Figure out how God really wants me to use my talents; how do I serve the world best?
-Buy a small RV for weekend travel
-Continue working on my relationship with Nikki every single day
-Clean out our closets and storage- literally- get rid of the JUNK!
-Create a health plan I can stick with
2011 goals in review :
-Continue to prioritize my relationship with God and my relationship with Nikki in every opportunity: Still an opportunity. We did a lot with church through bible studies and non profit work, but still feel like we can do a lot more. Nikki and I have done a good job praying over meals and praying every morning. We need to get back to bible studies and attend church more frequently in 2012.-Get Duke registered with Delta Society and Reading Paws so we can visit schools and nursing homes together. Duke passed his therapy test and we have been on a couple visits already-Get to freaking Italy Spent 3 weeks in In Italy, France, Spain, and Portugal. SO SO SO excited about finally being able to make this dream come true. Thank you God!-Create a longer term strategy around future wealth. I want 6 digits in my income and 7 digits in my portfolio. I won't stop until I figure out a way to make that happen. Other people can do it, so there's no reason I can't either Really struggled with this one. Spending 2012 focusing on what I love and trying to get away from the dollar amount. While I would like to create additional wealth, I really want to find what it is that God wants me to do so I can best leverage my strengths.-Buy an RV for weekend travel- moved to 2012 since we spent so much on our 3 week trip :)
Tuesday, November 15, 2011
Love me some lesbians

Ok this is probably going to come out sounding bitchy. I like women. In fact, I love them. I love the way they look, smell, dress, etc... And I certainly protect the right to be who you are and express yourself as you see fit. When I look at women, I am drawn to the ones that look like, I don't know... women. And hey, if you are a boy stuck in a chick body, I get that.
What I don't get is perfectly good looking women who sabatoge themselves by looking like shit repeatedly in public. Now you have to understand this is a BIG statement for me. I am not a fashionista. I can barely dress myself. And hey, you can dress any way you damn well please.
With that said, I am making sure I show love to my lesbian sisters. Here are top tips:
1. Stop buying boy jeans and jeans that are 3 sizes too big. Saggy jeans suck and make you look like you shit your pants. We want to see your ass!
2. If you wear the same shoes day after day after day after day, we will NOTICE.
3. You can be a tomboy with long hair that is not a mullet. Why do so many perfectly sexy lesbians cut all their hair off? Now I have seen some very attractive lesbians with short hair. I am just asking why the ratio of short haired women is so much higher in the lesbian community? I mean really? WHY???
4. If you look, act, dress and smell like a dude, I am passing you over... If I wanted a dude, I would have married one.
5. Plaid is not in fashion and probably will never be again- BURN it!!!!
What I don't get is perfectly good looking women who sabatoge themselves by looking like shit repeatedly in public. Now you have to understand this is a BIG statement for me. I am not a fashionista. I can barely dress myself. And hey, you can dress any way you damn well please.
With that said, I am making sure I show love to my lesbian sisters. Here are top tips:
1. Stop buying boy jeans and jeans that are 3 sizes too big. Saggy jeans suck and make you look like you shit your pants. We want to see your ass!
2. If you wear the same shoes day after day after day after day, we will NOTICE.
3. You can be a tomboy with long hair that is not a mullet. Why do so many perfectly sexy lesbians cut all their hair off? Now I have seen some very attractive lesbians with short hair. I am just asking why the ratio of short haired women is so much higher in the lesbian community? I mean really? WHY???
4. If you look, act, dress and smell like a dude, I am passing you over... If I wanted a dude, I would have married one.
5. Plaid is not in fashion and probably will never be again- BURN it!!!!
I firmly believe if you are a lesbian, you represent all of us. We should show we are proud of who we are. You can absolutely be butch or androgynous and be super hot. Thing Shane from the L word. However, if you don't take care of yourself, you make it look like we all sit in a pool of self loathing all day. I love soft, beautiful, sexy, confident women who can ebb and flow between masculine and feminine. Women are incredible creatures...harness your power!
Thanks and happy hunting ;)
Thanks and happy hunting ;)
Monday, November 14, 2011
I love this poem!!!!!!
Longing by Matthew Arnold
Come to me in my dreams, and then
By day I shall be well again!
For so the night will more than pay
The hopeless longing of the day.
Come, as thou cam’st a thousand times,
A messenger from radiant climes,
And smile on thy new world, and be
As kind to others as to me!
Or, as thou never cam’st in sooth,
Come now, and let me dream it truth,
And part my hair, and kiss my brow,
And say, My love why sufferest thou?
Come to me in my dreams, and then
By day I shall be well again!
For so the night will more than pay
The hopeless longing of the day
Come to me in my dreams, and then
By day I shall be well again!
For so the night will more than pay
The hopeless longing of the day.
Come, as thou cam’st a thousand times,
A messenger from radiant climes,
And smile on thy new world, and be
As kind to others as to me!
Or, as thou never cam’st in sooth,
Come now, and let me dream it truth,
And part my hair, and kiss my brow,
And say, My love why sufferest thou?
Come to me in my dreams, and then
By day I shall be well again!
For so the night will more than pay
The hopeless longing of the day
Wednesday, February 23, 2011
What pleases you???

I started reading Eat, Pray, Love... I have not finished yet. One of the comments she makes is about spending time in Italy and how she focused for the first time on what pleased her. She spent every waking hour of every day doing as she pleased.
This caused me pause. I started thinking about how much time I spend working, pleasing others, fulfilling obligations, and doing the every day ordinary things that make up life. What would I do if I could spend 24 hours a day doing what pleases me?
1. I would spend more time getting to know God.
2. I would cook more. And not just the dinner time cooking. The "no one is here and I don't care, but I am going to cook a feast anyway" kind of cooking
3. I would spend 6 months exploring every inch of Italy.
4. I would travel to the Holy Land.
5. I would take one of those $30k cruises around the world
6. I would spend more time with Mr. Dukie Pickles
7. I would paint more ceramics
8. I would help other people
9. I would explore the USA with Nikki in an RV
10. I would take pictures... lots and lots of pictures.
11. I would make more bath fizzies with Allie
12. I would write more poetry, blogs, etc...
13. I'd throw a LOT of parties
14. I'd hang out by the ocean a lot
What would you do?
No one is commenting on my blog. I am getting lonely and am starting to think I am talking to myself.. Please share :)
Wednesday, February 9, 2011
Shakespeare and words on my mind

Let me not to the marriage of true minds
Amit impediments. Love is not love
Which alters when it alteration finds,
Or bends with the remover to remove:
O no! it is an ever-fixed mark
That looks on tempests and is never shaken;
It is the star to every wandering bark,
Whose worth's unknown, although his height be taken.
Love's not Time's fool, though rosy lips and cheeks
Within his bending sickle's compass come:
Love alters not with his brief hours and weeks,
But bears it out even to the edge of doom.
If this be error and upon me proved,
I never writ, nor no man ever loved.
I love this poem. It's hopeful and desperate at the same time.
It is everything a poem should be. On the surface, it sounds like a great love story. Perhaps it is.
I'm impressed with it's ability to verbalize love and wanting, some 4000 plus years from when it was first written. Really, think about it....Think about how many thousands of lives have come and gone and how much culture has stayed the same and changed in 4000 years and yet the words still resonate a deep passionate wanting.
Meanwhile, below the surface, with even a small amount of research, tons of queastions rise to the surface.
Was Shakespeare gay?
Was this about his lover?
Was this a valient attempt at writing a poem 3rd person about a male?
If it is his personal writing, did he truly intend for his most personal work to get published?
Did this come from his personal and secret diary?
So delicious! Exactly what a poem should do.
On the surface, beautiful, eloquent, sensational; intertwining the simple and the complex.
Immediately below the surface, it leaves question, room for error, interpretation and mystery.
Ah, I love words... in all their splendor. BIG. small. ErRaTic, UnpRedictAble, woven together stories, moments frozen in time from a single 1 dimensional perspective.
I am so very grateful for our ability to articulate ourselves.
That's why I love Shakespeare. He knew the power of words. And I respect the hell out of him for that.
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